La Cueva Cross Country

Run With The Big Bears

Our site is designed to inform all family & friends of La Cueva XC, and serve as the main information hub for team activities & functions.



Summer Conditioning is Monday, Wednesday, and Friday June 18th- June 29th and Monday-Friday July 2nd- August 3rd. We will meet at Academy Hills Park at 6:15 a.m. 

The first day of Practice will be held at La Cueva at 3:00 p.m. Wednesday, August 8th Students will need an updated physical dated after May 25, 2018 turned into the Athletic Trainer at La Cueva and a certificate of completion of Life of an Athlete

Important notices or deadlines will always be communicated in three ways; at practice in person, on this page, and on the Facebook page linked here. Weekly announcements are as follows-

  • Practice Locations- 6/18-6/29 @ 6:15 (unless otherwise noted)
    • Monday- Academy Hills 
    • Tuesday- Individual run 20-30 mins
    • Wednesday-  Academy Hills 
    • Thursday- Individual run 20-30 mins
    • Friday-  Academy Hills 
  • At meets it is imperative that you check in with a coach when you arrive and check out with a coach when you leave. Failure to do so will result in disciplinary action. 9/10/17
  • Transportation/Injuries-  If you are in need of a ride to practice or are injured please talk to one of the coaching staff immediately. The longer you wait, the harder it becomes for us to help you.
  • Physicals- Physicals must be turned in before an athlete can compete. Athletes cannot practice without a completed physical after 8/28. Please take care of this ASAP to continue running with us. The link for the proper form can be found by clicking here
    • Take the completed physicals to Mr. Allen during lunch or after school. Coaches cannot accept physicals.
    • Mr. Allen will give you a blue slip after turning in your physical, this is what athletes will turn into a member of the coaching staff to participate.
  • Life of an Athlete- Here is the link to find the Life of an Athlete workshop. If you have already completed the workshop in a previous year, print out the certificate of completion and turn it in to one of the coaches. Not completing this will prevent you from competing so please get this done.
  • Concussion for Students Workshop-  Due to recent legislation, athletes are required to complete a concussion awareness workshop. Please complete this ASAP and turn in a copy of your certificate of completion to a coach.