La Cueva Cross Country

Run With The Big Bears

Our site is designed to inform all family & friends of La Cueva XC, and serve as the main information hub for team activities & functions.

Basic training outline & guidelines as you prepare for a successful track & field season. Once Christmas break is over, please remember to be at LCHS Track Preseason practice at least once per week. I will see you all on Monday, February 9th for the start of Track season.

Winter Training Plan

Week 1 & 2 Training

Week 3 & 4 Training

Track Measuring Stick

NMAA Qualifying Standards

NM Milesplit - National Silver Standards