Basic training outline & guidelines as you prepare for a successful track & field season. Once Christmas break is over, please remember to be at LCHS Track Preseason practice at least once per week. I will see you all on Monday, February 9th for the start of Track season.
Run With The Big Bears
Our site is designed to inform all family & friends of La Cueva XC, and serve as the main information hub for team activities & functions.
